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Keep up-to-date on the latest vision-related news and eye care events in our Practice. The items are displayed by year and month. To view older entries use the links in the box below to select the year and month you would like.

What Does Lack of Sleep Do to Your Eyes?

While we all know that we should get a good-night’s rest, you may not know how important it is for your eye health! Read on to find out how you can take the proper steps to keep your eyes healthy.

Is Myopia Management Worth The Financial Investment?

The most important reason for choosing myopia management is to protect your child’s precious gift of sight from sight-threatening eye diseases. But here’s an added benefit: it may save you money in the long run!

Is It Okay To Wear Expired Contact Lenses?

Did you know that contact lenses can expire? Well, they can. Wearing contacts past their expiration date - or longer than their prescribed time - can harm your vision. To schedule a contact lens exam, call Eye CU Optometry Ltd in Calgary today.

3 Effective Ways to Relieve Dry Eyes

Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's very treatable. Here are tips to help you deal with your dry eye symptoms, along with treatment from your eye doctor.

What Are the 5 Most Common Dry Eye Symptoms?

Many substances and situations can cause dry eyes, such as certain medications, hormonal changes, and your environment. No matter the cause, having dry eyes feels pretty terrible. Here we list the different symptoms of dry eye and address treatment options.

Back To School: 3 Ways Your Child Can Avoid Digital Eye Strain | Eye CU Optometry Ltd

With the new school year starting, digital eye strain is a real concern for many kids. Fortunately, Eye CU Optometry Ltd in Calgary is here to help!

Are Your Child’s Eyes Ready For The New School Year?

Here’s why every child should visit an optometrist for an eye exam before the start of the new school year. And if your child has myopia (nearsightedness), we’ll explain what can be done to ensure your child’s eyes remain healthy.

5 Eye Symptoms You Should Never Ignore

Here are 5 eye symptoms that you should never ignore. Call Eye CU Optometry Ltd without delay if you or a loved one experiences any of these eye or vision problems.

How Hot Weather Affects Your Contact Lenses

Worried about how summer weather affects your contact lenses? Don’t be! Just follow these simple guidelines to keep your eyes safe and healthy in warm weather.

How to Reduce Your Child’s Risk of Myopia

Childhood myopia — nearsightedness — is reaching epidemic proportions. Fortunately, there are steps parents can take to reduce their child’s risk of developing myopia.

4 Eye Conditions Linked To Sun Exposure

Before you head outdoors, grab your UV-blocking sunglasses and sun hat to protect your eyes from these 4 eye conditions.

Start The Year Right With A Pediatric Eye Exam

Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without a backpack or a lunch box, make sure their eyes and vision are ready for the challenges ahead.

What Lens Color Is Best For Sunglasses?

In the market for stylish new shades but aren’t sure which lens tint to choose? We’re here to help.

5 Reasons We Love Photochromic Lenses

Tired of switching between regular glasses and sunglasses? Photochromic lenses darken when you’re outside and lighten when you’re indoors—all the while providing full UV protection. Here are 5 reasons why we at Eye CU Optometry Ltd love photochromic lenses.

How Does High Myopia Affect Eye Health?

High myopia isn’t just difficulty seeing faraway objects. It can actually increase the risk of developing serious eye diseases later in life. Read on to find out how you can slow or halt your child’s myopia progression.

Can I Be Blinded By A Nerf® Gun?

Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so dangerous?

Should Your Baby Wear Sunglasses?

Sunglasses aren’t just for grown-ups. Babies need them too. Shield your baby’s developing eyes and sensitive eyelids from the sun with protective sunglasses.

Contact Lens Stuck In Your Eye? Don’t Panic!

Getting your contact lens stuck in your eye is a common occurrence. Fortunately, ​contact lenses cannot permanently get lost behind your eyes, so no need to worry. Read on to learn how to safely remove contacts and prevent them from getting stuck in the first place.

Hyperopia and Your Child

Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help your child if they have it.

Why Is There Sticky Mucus In My Eye?

Whether you call it eye goop, crusties or gunk, there are times when a bit of mucus around your eyes is normal — and times when it’s not. Learn how a dry eye optometrist can help.

6 Eye-Healthy Habits For Kids

Here are 6 habits to help your child keep their eyes and vision healthy.

What Your Eyes Reveal About Heart and Cardiovascular Health

Blood vessels in your eyes can tell your eye doctor a lot about your cardiovascular health. That’s why regular comprehensive eye exams and medical exams are so important.

Should I Go To the ER For an Eye Emergency?

Do you know where to go and what to do in case of an eye emergency? Here you’ll learn why a trip to the eye doctor may be more useful than rushing to an urgent care center.

Can Cataract Surgery Prevent Dementia?

Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.

Most Eye Injuries Can Be Prevented With Protective Eyewear

Accidents happen, but an estimated 90% of eye injuries can be prevented with a durable pair of safety glasses or goggles.

Can We Stop Myopia From Progressing?

Myopia management, an optometrist-developed program, can slow and even halt the progression of a child’s myopia. Read on to learn more.

June 27 Is National Sunglasses Day!

Here’s how you can celebrate National Sunglasses Day on June 27.

The Importance of Regular Eye Exams for Seniors

With age comes a greater risk of eye disease, which is why regular eye exams are so important. If you’re over 60 and haven’t had your eyes checked recently, contact Eye CU Optometry Ltd in Calgary today to schedule a comprehensive eye exam.

What’s The Connection Between Dry Eye And Asthma?

Studies have found a correlation between asthma and dry eye syndrome. Fortunately, a dry eye optometrist can help by treating your uncomfortable dry eye symptoms.

What Are Blue Light Glasses?

If you spend much of your day staring at a screen, you may be paying a price. Digital devices emit blue light, which can cause eye strain that can impact your work performance and affect your sleep. The good news is, blue light glasses can make screen time more comfortable for your eyes.

Could Working From Home Be Hurting Your Vision?

Working at home has many benefits, but it can also trigger computer-related eye strain. Here are some proven ways to reduce digital eye strain, whether at home or in the office.

How Myopia (Nearsightedness) Can Affect Your Child’s Life

Myopia — nearsightedness — affects your ability to see faraway objects. Unless myopia is managed during childhood, it raises the risk of developing sight-threatening eye diseases later in life. Find out more about myopia management.

When Buying Reading Glasses — Does Price Matter?

Prescription reading glasses prescribed by your eye doctor are more expensive than the ones you’d find at your local drugstore. But here’s why you may want to spend a little bit more on reading glasses that meet your specific needs.

Here’s How To Choose The Perfect Pair Of Glasses!

Choosing a new pair of glasses is a lot like shopping for a new pair of shoes. They need to be stylish and comfortable. Here are some tips to find the perfect pair of glasses.

What Exactly is an Eye Chart?

At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the optometrist's office. But what exactly is the chart and what does it measure? Read on to find out!

Protect Your Eyes This Spring by Adopting These 5 Habits

It’s spring! Here are 5 tips to keep your eyes safe and comfortable as the warm weather sets in.

The Link Between Dry Eyes and Depression

Depression is an illness that can affect every aspect of a person’s life, including the eyes. Researchers are currently investigating whether depression can cause dry eye symptoms.

Could Your Sudden Vision Problems Be Related to Stress?

A growing body of research suggests that emotional stress can negatively affect your eye health and vision. Learn how to recognize the signs of visual stress and what you can do to get some relief.

Bloodshot Eyes – Should You Be Concerned?

Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.

Are Myopic Parents More Likely to Have Myopic Children?

Can you pass myopia, or nearsightedness, onto your kids? According to research, there is definitely a genetic component. Fortunately, myopia management can slow myopia progression.

Concerned About Macular Degeneration? – Here Are 6 Tips to Lower your Risk

Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.

These 6 Habits Can Damage Your Eyes and Vision

Even small daily habits can impact the health of our eyes. Avoiding the following behaviors can help preserve your vision.

How Well Do Your Glasses Fit?

If your glasses don’t fit well, it’s not just uncomfortable. Glasses that are too tight, too loose or don’t sit properly can also affect your vision. One of the great things about ordering glasses from your local eye doctor is the ability to have them fitted and adjusted.

Choose the Perfect Sunglasses for Men

Sunglasses can pull your look together and shield your eyes from hazardous UV rays. Take the time to choose shades that mesh with your look and lifestyle while they protect your vision.

8 Tips to Reduce Eye Strain Caused by Digital Screens

Spending time each day on a digital device puts you at risk of computer vision syndrome (CVS), a condition that causes eye strain, eye fatigue, headaches and other uncomfortable symptoms. Here are the most effective ways to prevent CVS and make screen time more comfortable.

5 Ways to Reduce Your Child’s Screen Time

If your child spends too much time in front of screens, it’s important to set limits and establish routines to protect both their general health and their eye health and help prevent the development or progression of myopia.

What’s Your Optometrist Role in Cataract Surgery?

If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you to an eye surgeon.

5 Ways to Prevent Dry Eyes During Air Travel

Did you know that spending time in a climate-controlled airplane cabin can dry out your eyes? Find out what you can do to keep your eyes hydrated the next time you fly.

Can Wearing Blue Light Glasses Help You Sleep Better?

Prolonged exposure to blue light, especially before bedtime, can interfere with your natural sleep cycle and impact your quality of sleep. Find out how wearing blue light glasses can help you feel more rested in the morning.

5 Vision-Saving Tips for National Save Your Vision Month

This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy and strong.

Are Sore, Itchy Eyes a Sign of COVID-19?

There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.

10 Ways to Give Your Eyes Some Love This Valentine’s Day

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the attention they deserve, to protect them both now and in the future.

Research Suggests a Link Between Childhood Obesity and High Myopia

Research suggests that children who are obese may have a higher risk of developing high myopia. Read up to learn why and discover what you can do about it.

Why Is My Eyelid Twitching?

An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may be causing your eye to twitch and what can relieve it.

What’s The Link Between Dry Eye and Accutane (Acne Medication)

Isotretinoin, popularly known as Accutane, is a very effective acne medication that may cause eye dryness. In this article, we explain why it causes dry eye symptoms and what you can do to prevent or treat such an occurrence.

How to Practice Natural Eye Care

It’s a fact of life. Eye health and vision naturally decline as you age. However, while some of these changes are inevitable, there are still natural actions (we’re not talking about taking medications!) you can do to improve eye health, even with the passing of years.

The Link Between Myopia Progression and COVID Confinement

For many children, COVID-19 restrictions have meant more time indoors, and more time spent on digital screens. According to research studies, this has led to a worrying increase in myopia progression. Fortunately, there are ways to slow and sometimes stop myopia from worsening.

5 Ways to Protect and Improve Your Child’s Eyesight

Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest. Read these 5 tips!

Can Restricting Online Gaming Time Reduce Myopia Progression?

If your child spends a significant amount of time playing online video games, here’s what you need to know about how it can contribute to the onset and progression of myopia — nearsightedness.

How Pregnancy Can Affect Your Eyesight

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while expecting, and what warning signs to look out for.

Blinking Exercises for Dry Eye

Blinking plays a crucial role in maintaining the right amount of moisture on the eye’s surface. If you don’t blink properly or enough, it can leave your eyes feeling dry and irritated. Fortunately, there are certain blinking exercises you can perform to prevent your eyes from becoming dry.

What Is the Long-Term Impact of Virtual Learning on Children’s Eyes?

For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital eye strain while your child is studying.

7 Ways to Wish Dry Eye ‘Goodbye’

Red, itchy, irritated eyes are no fun. Here are 7 tips for alleviating the discomfort of dry eye syndrome.

Why Ortho-K Is A Great Alternative To LASIK

Not sure if you should have LASIK surgery? Here are a few reasons why ortho-k lenses make a great alternative to refractive surgery.

7 Tips to Keep Your Vision Healthy and Clear

Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision clear.

How to Disinfect Your Glasses

Just as it’s become second nature to wash our hands, it’s equally important to thoroughly clean our glasses. Ignoring this important task allows germs, including COVID-19, to accumulate on the lenses and frames. Here are a few easy steps you can take to properly disinfect your glasses.

Do You Get Blurred Vision After Eating?

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist can help.

Can Myopia be Cured?

Myopia (nearsightedness) is the most common refractive error in children. While glasses and contact lenses can help correct a person’s vision, they don’t cure or slow the progression of myopia.

What Role Does Family History Play In Eye Disease?

How much do your genetics influence your eye health? Here we explore the link between family history and eye disease, and what you can do to help keep your eyes healthy despite your genetics.

What Happens If You Don’t Treat Dry Eye Syndrome?

Dry eye syndrome can leave your eyes red, irritated, and itchy. If you ignore your symptoms, other complications can arise. Treating your dry eye syndrome is essential for your eye health and vision.

4 Risks of Wearing Decorative Contact Lenses This Halloween

Halloween is a time to dress up and embrace a new look. One way to do this is with decorative contact lenses. However, if not fitted properly or obtained from an unreliable vendor, these lenses can damage your eyes and lead to vision loss. Find out what you can do to prevent such an occurrence

Eye Makeup Tips For Those With Dry Eyes

Do your eyes feel irritated when you wear eye makeup? Your eye makeup routine might not be dry-eye-friendly. Here we explain why certain eye makeup products can cause or exacerbate dry eye symptoms, and what you can do to accentuate your eyes without irritation.

5 Important Eye Care Tips For Kids

Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes, the more likely they will be to ingrain these habits for life. Here are some tips for kids!

How to Deal with Contact Lens Discomfort

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on to find out what to do if you experience contact lens discomfort.

3 Reasons to Buy Eyeglasses from an Optical Store vs Online

While purchasing a new pair of glasses online may seem more convenient, there are many advantages to purchasing them from a local eye care store. Here are 3 reasons to get your glasses from your neighborhood optometrist.

What To Do if a Mosquito Bites Your Eyelid

Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to treat the bite at home, and when it's a good idea to contact your optometrist.

5 Ways That Vision Problems Can Affect Your Overall Health

Healthy eyes extend far beyond healthy vision. Read on to learn how vision problems can impact you, and how having your eyes checked regularly can lower your risks.

5 Tips To Encourage Your Child To Keep Their Glasses On

You can’t force kids to wear their glasses, but you can help make it easier. Here are our top 5 tips to help convince your child to wear their glasses.

How Much Time Should My Child Spend Outdoors?

Playing outdoors offers numerous benefits, including delaying the onset of myopia. Read on to learn why that is, and learn why slowing myopia progression is vital for your child’s eye health.

What’s a Chalazion?

Do you have a lump on your eyelid? It could be a chalazion. Learn what a chalazion is, how to treat it and prevent it from recurring.

How Poor Nutrition and Lifestyle Can Lead to Cataracts

Cataracts, which are a natural part of aging, cause your vision to become cloudy. Luckily, there are things you can do to try to delay the progression of cataracts. A good place to start is your diet. Find out which foods to avoid and which to add to your diet.

Diet and Age-Related Macular Degeneration

What we eat is not only important for your health but for your eyes as well. Our eyes need certain vitamins and nutrients to keep them healthy. Find out what food you should add or avoid to help delay the progression of your age-related macular degeneration.

Can Blue Light Glasses Help with Digital Eye Strain?

Spending countless hours of our lives staring at screens comes at a price. It can cause headaches, eye strain and dry eye symptoms. What is blue light, and how can blue light glasses prevent or alleviate digital eye strain?

Can People With Dry Eye Syndrome Wear Eye Makeup?

Do people with dry eye syndrome have to forgo wearing eyeliner and other eye makeup? Although eyeliner can lead to meibomian gland dysfunction, there are steps you can take to safely wear eye makeup without compromising your eye health.

Do Blue Light Glasses Really Work?

Here’s what we know about the benefits of blue-blocking glasses so far. Read on to find out whether blue light glasses could be right for you.

7 Common Questions About Dry Eye Syndrome, Answered

You may be familiar with dry eye syndrome, but still have some questions. Here, you’ll find answers to 7 of the most frequently asked questions about this common eye condition.

Sunglasses For Kids

Parents always want to protect their children from harm’s way. But sometimes they forget to protect their eyes from the sun’s harmful UV rays. Sunglasses are an easy way to shield your child’s eyes from the sun and thus prevent certain eye diseases.

Why Myopia Is Much More Than An Inconvenience

Is your child nearsighted (myopic)? Here’s what you need to know about myopia and how it can lead to sight-threatening eye disease in the future.

6 Ways To Maintain Eye Health If You’re Over 50

As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do to maintain eye health after the age of 50.

Back-To-School: Why Eye Exams Are More Important Than Ever

Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one thing that should be consistent is your child's back-to-school eye evaluations.

What Causes Eye Twitching?

An eye twitch can develop for a number of reasons and last from a few minutes to a few days, depending on the cause. Most eye twitches are mild and will go away on their own as soon as the underlying cause is resolved. Find out what may be causing your eye to twitch and what you can do to relieve it.

Does Your Child Really Have Vision Issues?

Child squinting, or holding objects unusually close or far away from his or her eyes? Children's eye exams in Calgary, AB.

Is It Really That Bad to Sleep or Shower In Contact Lenses?

If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping can damage your eyes?

Back-To-School Eye Exams | A Smart Way To Start The School Year

Whether or not your child wears glasses, now is the time to have their eyes checked! Good vision is essential for learning and succeeding in school, so bring your child in for a comprehensive eye exam before the new school year begins.

What Eye Drops Are Best For My Eyes?

Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market. Learn all about the types of artificial tears available and start feeling better today.

Why is My Dry Eye More Severe in the Mornings?

If you wake up in the morning with itchy, burning eyes, you may have dry eye syndrome. Wonder how this happens when your eyes are closed all night? Read on to find out!

Does My Child Need Blue Light Glasses?

Do blue light glasses really work? Read on to learn what science has to say about blue light and whether your child may benefit from a pair of blue light glasses.

Can I Wear Contacts with Astigmatism?

People with astigmatism can wear contact lenses, but finding the best lenses for their eyes can be tricky. Learn about the types of lenses that provide clear and comfortable vision for those with astigmatism.

What Is A Digital Eye Exam?

Eye Doctor In Calgary Digital eye exams allow the optometrist to detect changes to your eyes faster and with greater accuracy. Eye conditions can now be detected earlier, resulting in improved treatment, thanks to new and improved digital equipment. What Is a Digital Eye Exam? You've probably already had a...

7 Reasons To Wear Sunglasses

Sunglasses are so much more than an accessory. They can lower your risk of developing dangerous eye diseases, and can keep you looking younger and seeing clearly, no matter how bright it is outside. Read on to discover the many benefits associated with wearing shades.

Why Are Blue Eyes More Sensitive To Light?

Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light — they often feel more sensitive to bright light. Find out more.

Is It Time for New Glasses?

There comes a time when you need to say goodbye to your old pair of glasses and replace it with a new one. Get a new pair of eyeglasses that incorporates the newest technology to significantly increase your clarity and comfort levels.

Childhood Myopia Is in Crisis Mode on a Global Scale

More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular degeneration and glaucoma. Find out what myopia is and how to prevent it from progressing

Can I Swim With Contact Lenses?

Though swimming in contact lenses may be tempting, it can lead to infection and redness. Read on to discover how you can see clearly when swimming without compromising on eye health.

Why Does Outdoor Time Delay Or Prevent Myopia?

Here’s another reason for parents to send their kids out to play. Research shows that spending 2 hours or more outdoors lowers the risk of developing myopia and slows its progression.

Can Drinking Coffee Relieve Dry Eyes?

Although caffeine has a diuretic and drying effect, it also has tear-producing properties that can potentially lessen your dry eye symptoms.

Discover the Right Lenses for Your Lifestyle

At Eye CU Optometry Ltd, our optometric team works with you to find the perfect frames and lenses to match your lifestyle.

Is Your Teen Ready To Wear Contact Lenses?

Contact lenses can be a great choice for teens needing vision correction. If your teens have been asking you for contact lenses, you may want to read on to determine if they’re ready.

Why Are Dilated Eye Exams So Important?

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

5 Reasons You Need Prescription Sports Sunglasses

Do you play sports outdoors? Here are 5 compelling reasons to wear prescription sports sunglasses.

Multifocal Contact Lenses For People Over 40

Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.

Eye Exams Can Reveal These 5 Health Issues!

Visiting your eye doctor regularly is important for good eye health. But did you know it can also be good for your overall health? Find out what general health issues your eye doctor may uncover during a comprehensive eye exam.

Should My Baby Wear Sunglasses Sometimes?

As adults, we know to protect our eyes from the sun with sunglasses, yet many parents don’t realize that their baby’s eyes are especially prone to sun damage.

Frequently Asked Questions on Eyeglasses

Eye exams & Optical Store in Calgary, AB. Answers to some of the most common eye care and vision questions.

Why Bother With Myopia Control?

Myopia, or nearsightedness, is more than just blurry vision. Here’s why parents of myopic children should consider myopia control, and what we can do to help.

What Causes Bulging Eyes?

Eyes that protrude can signal an underlying medical condition and can cause uncomfortable symptoms of dry eye syndrome. Your dry eye optometrist can help.

Why Does Bono Always Wear His Signature Shades?

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

How To Care For Your Glasses

Here are some basic tips to keep your glasses in optimal condition and increase their lifespan.

How Can You Tell If Your Baby Has a Vision Problem?

Knowing whether your baby’s vision is healthy can be difficult— but not impossible. Here are some telltale signs of vision problems in babies and toddlers.

What Are Eye Allergies?

If you’ve ever had watery, itchy, red eyes, you know what it’s like to have eye allergies. Learn more about eye allergies — what they are and how we can help you attain long-lasting relief.

What You Should Know About Eye Herpes

Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.

What Can I Do to Prevent Glaucoma?

Glaucoma is a primary cause of preventable vision loss and blindness among adults in North America. Early detection is crucial. Fortunately, your eye doctor can detect glaucoma, prevent or minimize vision loss, and help you make the most of your remaining vision.

Macular Degeneration – What Is It?

Macular degeneration is a vision-threatening eye disease that many people experience as they age. It affects the macula — an area of the retina that is responsible for clear central vision. Learn more about macular degeneration and what symptoms to look out for.

4 Common Myopia Myths Debunked

Myopia is an eye condition with increasing prevalence. While there is a lot of information out there on myopia, there are also many misconceptions. Read on to discover the REAL facts.

3 Reasons To Wear Prescription Sunglasses

Prescription sunglasses offer the right prescription for your eyes as well as sun protection. Here are 3 reasons why prescription sunglasses are a must for anyone who wears glasses or contact lenses.

Are You Susceptible To Vision Loss?

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk of developing sight-threatening eye diseases, and discover what an eye doctor can do to help.

3 Reasons Women Are More Likely Than Men To Develop Dry Eye

Dry eye syndrome is more common in women than it is in men. Read on to learn why, and how we can help diagnose and treat the cause of your dry eye syndrome.

Contact Lenses Wear & Care Do’s and Don’ts

If you wear contact lenses, here are our top “do’s and don’ts” of wearing and caring for your lenses.

What’s the Link Between Dry Eye and Menopause?

Have you started menopause and noticed some changes to your body? As certain hormones decrease, you may begin to experience menopause symptoms, including dry eye syndrome. Find out more about how menopause can be causing your dry eye symptoms.

What Are The Main Causes Of Blindness?

Here we discuss the main causes of blindness, and explain what you can do to reduce your chances of severe vision loss.

How Sleep Apnea Affects The Eyes

Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked to sleep apnea.

Is Your Face Mask Causing Dry Eye Syndrome?

If you’ve developed dry eye syndrome while wearing a face mask, you know just how uncomfortable the condition can be. Between now and your eye doctor appointment, there are a few things you can do to minimize your dry eye symptoms.

Does Myopia Get Worse With Age?

Many parents who come into our practices consider their children’s myopia as a simple vision problem that needs correction.

Long-Term Computer Use Causes Dry Eye & Eye Strain

Using your computer for long periods of time can irritate and dry out your eyes. The condition is so common, researchers have coined it computer vision syndrome. Learn more about how to relieve your dry eyes when using a computer.

5 Sunglasses Trends Worth Knowing

Sunglasses aren’t only an accessory. They’re a necessity. Looking good is all well and fun, but protecting your eyes should be your main priority. When buying sunglasses, combine fashion with practicality.

3 Benefits of Anti-Glare Coating

Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses offer many benefits, such as reduced glare, allowing you to see and feel better.

What to Know About LASIK and Dry Eye

While rare, LASIK surgery can occasionally cause dry eye symptoms. It is essential to speak to your eye doctor to determine your risk and effectively address the condition.

What Are The Top Benefits To Wearing Computer Glasses?

We spend countless hours of our lives staring at screens. But all this screen time comes at a price, commonly causing headaches, eye strain, insomnia and, according to some studies, damage to the retina. What are blue light glasses and can they prevent or alleviate these problems? Read on to find out!

What You Should Know About Night Blindness

Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness and discover ways we can help.

Give Your Valentine a SPEC-tacular New Look This Year!

Valentine’s Day is around the corner and you still don’t have a gift? Consider getting them a pair of designer sunglasses they'll love!

Try These 5 Home Remedies For Dry Eye Syndrome

Do your eyes burn or feel gritty? You may have dry eye syndrome. While home remedies can help relieve your dry eye symptoms, it’s important to have your eye doctor diagnose and treat the condition. Here are 5 home remedies to help make your eyes feel more comfortable until you can visit your eye doctor.

6 Contact Lens Tips for Winter Weather

Harsh winter weather can irritate your eyes — especially if you wear contacts. Here are some tips to make contact lens wearing hassle-free this winter.

Are Contact Lenses Safe For Young Children?

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about contact lenses for the younger demographic.

5 Reasons to Buy Blue Light Glasses In-Store

There are many benefits to buying blue light glasses. The lenses keep you from experiencing eye strain, headaches and other side effects of blue light exposure. However, there's a lot of guesswork and uncertain outcomes when buying them online.

Glaucoma & Your Eye Health What You Need To Know

January is National Glaucoma Awareness Month! Here’s what you ought to know about glaucoma and discover how an eye exam could help save your vision.

6 Common Myths About Glaucoma

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a lot of information out there on glaucoma, there are also many misconceptions. Read on to learn to discover the REAL facts.

Flexible Spending Accounts & Vision Benefits

New Year, New Benefits! Flexible Spending Accounts & Vision Benefits. Start the new year by learning how to use your FSA and HSA benefits for your next eye exam.

5 New Year’s Resolutions for Healthy Eyes in 2021

Every year people make New Year’s resolutions that involve a positive change in their lives. One of your resolutions should include maintaining healthy eyes.

Why It’s Important to Wear Sunglasses, Even In The Winter!

Wearing sunglasses in the winter can protect your eyes from sun damage, lower your risk of eye disease, and prevent a condition called snow blindness... Make sure to wear a high-quality pair of 100% UV-blocking sunglasses whenever outdoors this winter

The Importance of Eye Exams for Contact Lenses

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.

How Sugar Affects Your Eyes Health

Diabetic retinopathy is a sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise you on how to reduce your risk of developing it.

5 Ways to Set Up Your Home Computer to Reduce Eye Strain

For many of us, using a computer is part of our daily lives, and our eyes are paying the price: more than half the people who use computers experience eye strain, according to recent data. Fortunately, there are ways to minimize digital eye strain while working at your computer.

Top 5 Holiday Gifts for People Who Wear Glasses

How time flies — the holiday season is just around the corner! Here are 5 eye-friendly gift-giving ideas for family, friends or colleagues who wear eyeglasses that can help them keep their vision clear and bright.

8 Ways Your Eyes Change With Age

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading glasses and when to visit the eye doctor.

3 Reasons to Avoid Buying Cheap Glasses

It is important to not skimp on quality when buying eyeglasses. Furthermore, buying cheap glasses without a thorough eye exam may have lasting effects on your eyes.

Protect Your Eyes From Vision Loss: Diabetes Awareness Month

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage and reduce the risk of developing it.

Thanksgiving – A Time to Give Gratitude for Sight

This Thanksgiving, be thankful for your eyesight by taking care of your eyes. Proper eye care can help maintain eye health and prevent vision problems in the future.

Are Eye Problems More Common in Women Than Men?

Women have a higher chance of developing eye conditions and diseases. Read on to learn why, and how an eye doctor can help.

Use It Or Lose It | Why You Should Use Your Eye Care Benefits Now

Don’t let your yearly Flexible Spending Accounts (FSA) vision benefits expire with the start of the new year! Here’s why you should act now and schedule your eye exam.

New To Contact Lenses? Here Are Our Top 5 Tips!

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

Dangerous Halloween Makeup Mistakes & How To Avoid Them

Applying Halloween eye makeup can be tricky. Follow these costume eye-makeup guidelines to avoid infection and other eye conditions.

5 Reasons To Wear Sunglasses In The Fall

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

Eye Health Benefits of Eating Pumpkin

Go ahead and grab a slice of pumpkin pie and a cup of pumpkin latte as you discover how pumpkins support healthy eyes and vision.

Beware of Eye Infections – Eye Makeup & Decorative Contact Lenses

Have fun this Halloween but be informed about common eye infections. At Eye CU Optometry Ltd we care about eye safety while partaking in good-spirited fun.

The Best Foods for Your Eyes

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

Risks Of Decorative Contact Lenses

Decorative contact lenses are a fun way to transform into your character on Halloween! But be sure to purchase your contacts from a reliable source — with a valid prescription for contact lenses from an eye doctor — to avoid the risks of infection, corneal abrasion, and other eye problems.

Can You Limit Blue Light Exposure?

Can You Limit Blue Light Exposure? Read on to find out.

How Can My Child’s Myopia Be Corrected?

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.

Can Pregnancy Cause Blurred Vision?

Did you know that blurred vision can be tied to pregnancy? Read on to learn why and how eye doctors can help with your eye care during pregnancy.

Are Floaters and Flashes Dangerous?

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

5 Coolest Sunglass Trends For Fall 2020

Just because the weather may be starting to cool down doesn’t mean your eyes no longer need protection from the sun’s harmful rays. Here’s our list of the 5 most stylish ways to protect your eyes this fall.

Tips to Relax Your Eyes

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.

Increasing Screen Time? It’s Time For An Eye Exam

Annual eye exams are important for students of all ages, especially for those who learn online.

What Are Trifocal Lenses?

Trifocal lenses correct near vision, intermediate vision, and distance vision without having to wear multiple pairs of eyeglasses or contact lenses.

Back to School – Tween’s and Teen’s Eye Care

Summer 2020 is halfway over! Schedule a comprehensive eye exam or update update your eyeglasses in our optical store in Calgary.

How Long Does It Take to Get Used to New Glasses?

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

Best Reasons to Buy From Your Local Optometrist Instead of Online

While purchasing glasses online may seem more convenient or frugal, there are several reasons why buying eyewear from local optometrists is the better option.

Back To School: Virtual Classrooms and Your Child’s Vision

With online schooling becoming more prevalent, some parents wonder how learning in a virtual classroom will affect their child’s eyes. Read on to learn more about why an eye exam should be your first step in preserving your child’s eye health in this new digital age.

How To Prevent “Mask Fog” on Your Glasses

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.”  Your lenses get all misty, requiring you to wipe your eyewear throughout the day. Below are a few strategies to help you prevent your eyeglasses from fogging up when wearing a mask. But First, Why Do...

Should I Get Eyeglasses If Only One Eye Has Blurred Vision?

It's fairly common for people to experience blurred vision in a single eye. While in many cases it's a simple refractive error that requires vision correction, at times it may indicate a more serious issue.

When Should You See An Eye Doctor?

Certain eye problems warrant a visit to the eye doctor. The sooner your eyes are treated, the higher your chances of preventing any long-term ocular damage.

Why You Regularly Need to Replace Your Sunglasses

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV coatings become less effective.

Eye Exams Are Important Even With 20/20 Vision

If you have 20/20 vision, you may think that visiting the eye doctor isn't a priority. However, only a comprehensive eye evaluation can detect underlying vision problems and overall health concerns.

6 Signs You May Need Glasses

Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or they’ve noticed a change, but put off a visit to an eye doctor. Regardless of whether you’re experiencing problems, make an appointment with to maintain...

Don’t Do These 11 Things If You Wear Daily Disposable Contacts!

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each day, and a new, fresh pair is inserted the next morning. Used properly, dailies promote eye health, and they’re comfortable and convenient.   Despite the...

Useful Eye Care Tips

By caring for your eyes, you not only ensure your visual acuity is up-to-date. You can also prevent a variety of sight-threatening ocular diseases.

Can I Get Sunglasses With Progressive Lenses?

If you wear bifocal or progressive eyeglasses, progressive sunglasses offer an excellent solution for spending time outdoors. With progressive sunglasses, you’ll not only see better in the sun and protect your eyes from harmful UV rays, you will no longer have to switch between glasses and sunglasses

Are Mirrored Sunglasses More Than Just a Trend?

Mirrored sunglasses are popular for a reason. They're not only stylish, but also offer UV protection and dramatically reduce glare. Curious to find out more? Here’s everything you ever wanted to know about mirrored lenses.

Are There Different Types of Contact Lenses?

Contact lenses are often prescribed according to lifestyle and eye condition. Our eye doctor and professional eye care staff at Eye CU Optometry Ltd in Calgary will happily help you choose comfortable contact lenses. Call 403-798-3711 today.

Why Makeup & Eyeglasses Look Gorgeous Together

Come by Eye CU Optometry Ltd, the best optical store in Calgary to check out our vast selection of designer eyeglasses to rock with your makeup.

Why Own More Than One Pair of Eyeglasses

Optical Store - Prescription Eyeglasses - Eye Exams in Calgary, AB How many pairs of shoes do you own? While that answer largely depends on your particular lifestyle, chances are you own at least 5 pairs of shoes. You wouldn’t wear dressy shoes to the gym or your running shoes...

Check out our Frame Collection!

Check out our frame selection!!! We carry a wide variety of designer brands as Versace, Burberry, Tory Burch, Tom Ford, Gucci, Giorgio Armani, Dolce & Gabbana, Marc Jacob, Kate Spade, Jimmy Choo, Bobbi Brown, Swarovski, Coach, Roberto Cavalli, Ray Ban, Oakley, Diesel, Prada, Hugo Boss, and more...

Backside UV Alert!

The sun can cause sunburn, aging, and cancer - to your eyes!

Anderson Cooper Temporarily Goes Blind

Temporary blindness can be caused by sunburn in your eyes.  Protect yourself with Xperio UV lenses

Pink, Stinging Eyes?

It Could Be Pink Eye.

Welcome to our New Website

Visit our new optometry website for information about our Practice.

Your child wants contacts. You want answers.

Get the facts about kids and contacts and learn about 1-DAY ACUVUE® MOIST® Brand Contact Lenses.

Buy the NEW ACUVUE®OASYS® Brand 24-Pack

Wearers who buy a 24-pack had a better contact lens experience overall.* Click Here for Important Safety Information